Wake & Shake

I’m a huge breakfast lover. I really don’t feel like I perform my best at work if I’m not properly fueled. The last few months I’ve gotten into a slump of wasting money on buying “healthy” breakfasts like $10 juices or scrambled eggs (which I’m sure they cook in butter). Although I thought I was eating healthy, my body was telling me otherwise. Sure, I’d love to make breakfast every morning, but that isn’t always realistic when you’re running out the door.

When I decided to partner with 310 Nutrition, I wasn’t just doing it for the sake of a sponsored post – I genuinely wanted to try the product after hearing such amazing reviews. Let me tell you, it doesn’t disappoint and I’m a complete convert. The 310 Shake is a meal replacement shake that uses only top-shelf ingredients to promote a healthy body as you achieve a healthy weight. As background, a lot of the shakes on the market contain inferior soy protein, unpronounceable chemical ingredients (yuck!), as well as sugars and fillers that might taste yummy but end up hurting your results in the long run.

The reason why 310 Shake is so effective and successful is because of its nutritional profile. Unlike competitors, it is produced in a scientifically-proven way that preserves nutrients and contains ingredients that your body needs to stay healthy. The brand new Plant-Based 310 Shake contains the optimum ratio of proven Tri-Plex™ proteins, which includes Pea, Brown Rice, and Hemp (don’t worry you don’t taste these items). Check out the little chart below that I find super helpful in showcasing what you’re really getting for your money.

So now that you know what you’ll be drinking, let’s move on to the fun part – recipes! I’ve been drinking the shakes every morning for the past two weeks and I love the taste! In the morning, I take 1 scoop of protein powder (I’ve been digging the chocolate, which is ironic because I’m generally not a chocolate fan) and mix it in a blender with either berries or a banana, a flax/chia seed blend, a scoop of almond butter and some almond milk. It’s delicious and holds me over until lunch time. Plus, it’s so easy to drink on the go! Since I live in the city and often take the subway or bus, I drink the shake during my commute and am ready to get to work once I’m in my office.

As a personal next step (and since summer is around the corner), I’m going to begin replacing two meals per day with shakes. As we all know, no diet is sustainable if you are constantly hungry and battling cravings! But by simply replacing one to two meals with 310 Shake, I’ll still be able to eat my favorite foods while slashing my daily calorie consumption.

If you have any questions at all, please feel free to comment below and I’d be happy to answer or provide recipes/suggestions! For more information, check out the 310 Nutrition website and be sure to use my code ‘310quality‘ when purchasing product for 25% off (excludes bundles and sale items)!

How to Upgrade Your Morning Routine

You know it, I know it, we all know it… Morning’s are the worst. I’m actually a semi-early riser, but mornings still get to me. I think just knowing that you have a full day of work ahead and waking up to an alarm just puts an immediate damper on the day. That’s why it’s important to upgrade your morning routine, so you look forward to getting the day started.

For me, mornings are all about being quick and effective. I like to sleep until the last possible moment, so this means making sure that everything is laid out the night before. On my bathroom counter I leave out all of my essential beauty items including my face wash/lotion, toner, eye cream, serum and most importantly, my Dove Advanced Care Antiperspirant (which offers 48 hours of odor and wetness protection plus added skincare benefits of Dove ¼ moisturizers and NutriumMoisture for softer, smoother underarms). Let’s face it – nothing makes you feel more “ready” to take on the day than a lil’ deo.

After my little primping session, I start feeling a bit more recharged, but am no where near done. Next, I grab my lunch from the fridge (that I prepare the night before), stick it in my bag and make a morning shake to have on-the-go. I like to use some sort of protein powder, fruit, chia/flax seeds and almond milk.

Then, I’m ready to take on the day! This little routine has helped me stay on track.

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

NYFW Recap: February 2017

Another New York Fashion Week has come and gone.

To be honest, February Fashion Week is just never the same as September Fashion week in my opinion. Maybe it has to do with the cold NYC weather or maybe it’s just “how it is.” Who knows! Either way, I just wasn’t super into it this time around.

Don’t get me wrong, I love going to shows and seeing such beautiful collections from the worlds most talented designers. I love attending events as a blogger and seeing my industry friends that have become some of my favorite humans. I love connecting with brand rep’s and photographers from all over the world. It’s never short of amazing, but sometimes you just need a night in, a big ol’ glass of wine and comfy shoes.

That’s why I choose to be selective with what I attend. I don’t feel the need to go everywhere just to post it on social media and come across “cool.” If I’m tired, I stay in. If I’m feeling social, I go out. I don’t ever go to something because I feel like I need to. I go because I want to!

Until next time….

Get My Look: Pretty in Pink

You guys know I  love a good monochromatic look. That’s why I was thrilled to find that my shirt and coat perfectly matched when I got both in the mail. I paired my pink top/coat with light tan skinny pants (my mom picked them up from Macy’s a while back) and pinkish/nude lace up heels I ordered online. All in all, this look is super affordable (under $200 all in), comfortable and chic!

You can shop all of the items below!